Releasing Fear to Build Confidence

Fear is something that everyone walking this earth has. However, it's what you do with your fear that determines how much it weighs in your life. Some people wont change their comfortability level of their life due to fear of change. Some wont make that career change or make that life changing decision; due to the fear of not knowing what is ahead of that change. Fear is signaled when you tell yourself "you can't do that" "you're not smart enough to try that" thinking that you're protecting yourself from the unknown of things.

Fear only intent is to survive not thrive. It's there to keep you comfortable in your zone of repeated cycles. You have to detach from the root of what scares you the most about releasing fear. Yeah, I know that you don't know what changes are included in the changes that is coming, so fear tends to keep you stagnant with being comfortable not progressing.

The best way to get over fear is by actually addressing it head on! Yeah, I know it sounds scary. However, hear me out first sis! You must fight fear with courage. You must fight fear with positive self talk and affirmations. You must do powerful things, big or small, to contribute to breaking down what scares you the most about feeling this fear.