<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Coaching Life Strategically ]]></title><description><![CDATA[Coaching Life Strategically expertise in transforming women lives through releasing fear and building confidence]]></description><link>https://coachbwebsite.wixsite.com/mysite-1/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 04 Jun 2026 12:44:11 GMT</lastBuildDate><atom:link href="https://coachbwebsite.wixsite.com/mysite-1/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[3 Little Known Truths to Help You Plow Through Tough Times ]]></title><description><![CDATA[When times are tough, it’s difficult to stay focused on your goals and aspirations. You may find yourself wondering when the hardships in...]]></description><link>https://coachbwebsite.wixsite.com/mysite-1/post/3-little-known-truths-to-help-you-plow-through-tough-times</link><guid isPermaLink="false">61e446a51874b30016a564ea</guid><pubDate>Sun, 16 Jan 2022 16:34:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3566c49d00b245efbdefc1e6cf5eb1ed.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> </dc:creator></item><item><title><![CDATA[Who Else Wants to Take a Day of Rest?]]></title><description><![CDATA[Regardless of how you feel about organized religion, there may be one tradition that you’d like to revive. A day of rest can spread...]]></description><link>https://coachbwebsite.wixsite.com/mysite-1/post/who-else-wants-to-take-a-day-of-rest</link><guid isPermaLink="false">61b23ccfd7b3450016d71a66</guid><category><![CDATA[Self-Care Tips]]></category><pubDate>Sun, 19 Dec 2021 14:00:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_da252634f233460cb5ceb80508b1e38f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> </dc:creator></item><item><title><![CDATA[Simple Ways to Discover Your Purpose in Life]]></title><description><![CDATA[Life is more meaningful if you have a purpose. Life is also a lot simpler if you know what you’re working toward. Decisions are easier to...]]></description><link>https://coachbwebsite.wixsite.com/mysite-1/post/simple-ways-to-discover-your-purpose-in-life</link><guid isPermaLink="false">61b237069e78fb001601a4ca</guid><category><![CDATA[Life Improvement]]></category><pubDate>Sat, 18 Dec 2021 15:00:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_a4b7368d7d98482d9591eb47cede077d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> </dc:creator></item><item><title><![CDATA[Be Your Own Success Coach and Skyrocket Your Results in Life]]></title><description><![CDATA[You don’t have to have a personal trainer to get in great shape. You also don’t need an expensive life coach to take your life to a new...]]></description><link>https://coachbwebsite.wixsite.com/mysite-1/post/be-your-own-success-coach-and-skyrocket-your-results-in-life</link><guid isPermaLink="false">61b235b5eabbf5001644ed89</guid><category><![CDATA[Life Improvement]]></category><pubDate>Thu, 16 Dec 2021 14:30:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_3135594466333952495663~mv2_d_5616_3744_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> </dc:creator></item><item><title><![CDATA[Overcome Procrastination With Mini-Tasks]]></title><description><![CDATA[Do you ever procrastinate? Would you like to put a stop to this time-wasting habit? You can make progress today by breaking your to-do...]]></description><link>https://coachbwebsite.wixsite.com/mysite-1/post/overcome-procrastination-with-mini-tasks</link><guid isPermaLink="false">61b231a52112ac0016ffab84</guid><category><![CDATA[Life Improvement]]></category><pubDate>Tue, 14 Dec 2021 15:00:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_1968386a588849868aa89b74d68754f3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> </dc:creator></item><item><title><![CDATA[Do More in Less Time - And Have More Time for Yourself]]></title><description><![CDATA[Getting things done brings such a great feeling of accomplishment, but it can also be overwhelming if the task seems impossible....]]></description><link>https://coachbwebsite.wixsite.com/mysite-1/post/do-more-in-less-time-and-have-more-time-for-yourself</link><guid isPermaLink="false">61b229a4dc893e0016f63f3f</guid><category><![CDATA[Life Improvement]]></category><pubDate>Sat, 11 Dec 2021 18:00:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_2d42f04cd98346a6b7336bc7e9685d9e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> </dc:creator></item><item><title><![CDATA[Avoid These Obstacles to Creativity and Let Yourself Shine]]></title><description><![CDATA[Creativity is the ability to make something new or to develop new ideas. Developing more creativity can benefit your career,...]]></description><link>https://coachbwebsite.wixsite.com/mysite-1/post/avoid-these-obstacles-to-creativity-and-let-yourself-shine</link><guid isPermaLink="false">61b21473ba08e600163050d9</guid><category><![CDATA[Life Improvement]]></category><pubDate>Thu, 09 Dec 2021 14:39:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_6e70744c6d67366a71446f~mv2_d_4200_6300_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> </dc:creator></item><item><title><![CDATA[Put the Past Behind You - Helpful Tips for Overcoming a Difficult Childhood]]></title><description><![CDATA[A lot of us had it tough growing up. Sometimes it was because the family didn't have a lot of money and we couldn’t have or do the same...]]></description><link>https://coachbwebsite.wixsite.com/mysite-1/post/put-the-past-behind-you-helpful-tips-for-overcoming-a-difficult-childhood</link><guid isPermaLink="false">61677d7e2d01d80016d65dd7</guid><category><![CDATA[Self-Care Tips]]></category><pubDate>Sat, 30 Oct 2021 13:30:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_47848ee1403d487f9700684b85120c60~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> </dc:creator></item><item><title><![CDATA[8 Tips for Incorporating Self-Help Strategies Into Your Day]]></title><description><![CDATA[It’s easy to read a self-help book and get excited. It’s a lot more challenging to actually implement those ideas into your life. Where...]]></description><link>https://coachbwebsite.wixsite.com/mysite-1/post/8-tips-for-incorporating-self-help-strategies-into-your-day</link><guid isPermaLink="false">61677a2c8c3cb90016fa446e</guid><category><![CDATA[Life Improvement]]></category><pubDate>Wed, 27 Oct 2021 19:00:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4aa490_1d95b5f0f8424ea3b753b001875f253c~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> </dc:creator></item><item><title><![CDATA[Clearing the Mind - Easy Meditation Tips]]></title><description><![CDATA[Meditation is a great way to clear your mind of the worries and stresses of the day. If you're not familiar with this method of...]]></description><link>https://coachbwebsite.wixsite.com/mysite-1/post/clearing-the-mind-easy-meditation-tips</link><guid isPermaLink="false">6167783ad59a0a0016f4a95a</guid><category><![CDATA[Self-Care Tips]]></category><pubDate>Sun, 24 Oct 2021 21:00:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_f87a3c7eba424bd9bcb995008f52dbac~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> </dc:creator></item><item><title><![CDATA[5 Keys to Managing Your Unhelpful Thoughts]]></title><description><![CDATA[It never seems to fail. You’re trying to concentrate on your work, but your mind wanders off to a completely unrelated topic. Or, maybe...]]></description><link>https://coachbwebsite.wixsite.com/mysite-1/post/5-keys-to-managing-your-unhelpful-thoughts</link><guid isPermaLink="false">616774fcc7ab630016e98df5</guid><category><![CDATA[Self-Talk Improvement Tips]]></category><pubDate>Fri, 22 Oct 2021 17:30:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4aa490_c444b021c49a49d28af195ea2facd7c3~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> </dc:creator></item><item><title><![CDATA[8 Tips for Building a Healthy Self-Image]]></title><description><![CDATA[Reaching your full potential is dependent on the creation and maintenance of a healthy self-image. It’s not possible to be highly...]]></description><link>https://coachbwebsite.wixsite.com/mysite-1/post/8-tips-for-building-a-healthy-self-image</link><guid isPermaLink="false">61677152d4afc800161a8273</guid><category><![CDATA[Self-Care Tips]]></category><pubDate>Wed, 20 Oct 2021 14:30:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4aa490_38d90c0caac34488a2daf0489742d603~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> </dc:creator></item><item><title><![CDATA[Self-Awareness and Why It Matters]]></title><description><![CDATA[Having self-awareness means that you have knowledge of yourself. 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Remembering these situations can...]]></description><link>https://coachbwebsite.wixsite.com/mysite-1/post/healing-negative-childhood-memories-with-journaling</link><guid isPermaLink="false">6167631d20bf3700161938db</guid><category><![CDATA[Self-Care Tips]]></category><pubDate>Sat, 16 Oct 2021 13:00:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5264ed1278f543fdb5a2d7f8d2b08540.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> </dc:creator></item><item><title><![CDATA[A Surprising Method to Find Out the Truth of Your Assumptions]]></title><description><![CDATA[Everyone makes assumptions. We do it all day long. We assume that the pretty woman would say “no” if we were to ask her out on a date. We...]]></description><link>https://coachbwebsite.wixsite.com/mysite-1/post/a-surprising-method-to-find-out-the-truth-of-your-assumptions</link><guid isPermaLink="false">6167578d33e77c0017ed9930</guid><category><![CDATA[Self-Talk Improvement Tips]]></category><pubDate>Thu, 14 Oct 2021 14:00:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_674da2c00ca4400ba5d7ece70641d7fb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> </dc:creator></item><item><title><![CDATA[Ending Loneliness Made Easy]]></title><description><![CDATA[If you’re like most people, you’re lonely from time to time. It’s a normal emotion and a part of life. Loneliness is simply a difference...]]></description><link>https://coachbwebsite.wixsite.com/mysite-1/post/ending-loneliness-made-easy</link><guid isPermaLink="false">61632de62989ad00160a8113</guid><category><![CDATA[Self-Care Tips]]></category><pubDate>Sun, 10 Oct 2021 19:22:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_d14e5f33ec954ae3b0f3fa63dd436a5e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> </dc:creator></item><item><title><![CDATA[Solitude and the Value of Spending Time Alone]]></title><description><![CDATA[Some people love spending time alone. Others are more prone to feeling uncomfortable or lonely. 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Although traumas might involve physical injuries and...]]></description><link>https://coachbwebsite.wixsite.com/mysite-1/post/healing-yourself-after-a-trauma</link><guid isPermaLink="false">60c4ef96871faf00163e8762</guid><category><![CDATA[Self-Care Tips]]></category><pubDate>Sat, 12 Jun 2021 17:36:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_714b51466265354e585445~mv2_d_9000_6000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> </dc:creator></item><item><title><![CDATA[How to Make a Vision Board to Reflect Your Life Goals]]></title><description><![CDATA[Do you feel you need a push to focus on your goals? It can be very effective to have daily reminders of what you want to accomplish. But...]]></description><link>https://coachbwebsite.wixsite.com/mysite-1/post/how-to-make-a-vision-board-to-reflect-your-life-goals</link><guid isPermaLink="false">608206227627ec0016779de8</guid><category><![CDATA[Life Improvement]]></category><pubDate>Thu, 22 Apr 2021 23:35:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4aa490_c84f7fd593a3407ca73edb7518c80bbd~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator> </dc:creator></item></channel></rss>